Plus: first-time HYROX training advice and an idea that inspired me last month. 

Vacation is not about escaping our lives. It's an opportunity to come back with fresh perspective and renewed creativity — we just have to experience it intentionally. In this episode, I’m sharing my tactical guide to using any kind of break, from staycations to international trips, to come back as a better version of yourself.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

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