The Female Narcissist Plays A Different Game with Jared Mello - Restoring Resilience with Chelsey Brooke Cole | Lyssna här

Most narcissistic abuse content assumes the victim is a woman. Jared Mello's isn't — he survived a covert female narcissist, and he now coaches men and women who are living it.

He's blunt about the parts that go unspoken. That a man disclosing abuse by a woman has to think carefully about where he says it, because plenty of rooms will tell him to shut up. That the damage is often emasculation — belittling, criticism, talking down — until he no longer knows how to stand in a healthy masculinity. That the moment he does set a boundary, it gets reframed as abuse, control, or look how angry you are, you're scaring me and the kids.

Jared's answer is to unsubscribe from her version of reality — to stop running every decision through the filter of what she'll say about it. He explains what that actually takes, why space is the precondition, and why the frame most men carry (what can I do to stay in her life) has to flip.

He also doesn't soften the risk. Leaving is the most dangerous window in these relationships, and that's true for men as well as women.

Underneath all of it is his framework: radical self-respect. Anyone who treats you that way doesn't get to be in your life.

ABOUT JARED

Jared Mello is the creator of The Wizard of Radical Self-Respect. Through psychology, true crime, and current events, he helps people understand manipulation, personality disorders, and the darker side of human behavior. Drawing on his studies in addictions and mental health counseling, along with his own lived experience, Jared teaches practical strategies for recognizing unhealthy relationships, setting boundaries, and practicing Radical Self-Respect. He also applies these lessons to true crime and other current events as well.

Work with Jared: Calendly.com/blacksheep9899

Connect with Jared

ABOUT CHELSEY

Chelsey Brooke Cole is a licensed psychotherapist and certified partner trauma therapist helping people trust themselves again after narcissistic abuse. She's the author of the best-selling book If Only I'd Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth. She hosts the Restoring Resilience podcast and guides survivors to healing through her signature program, Rewired for Resilience: Reclaiming Yourself After Narcissistic Abuse. Her work has been featured in USA Today, HuffPost, Psychology Today, and other media outlets. You can learn more about working with Chelsey or her resources at www.chelseybrookecole.com

Chelsey's Resources

If this episode resonated with you, here are a few ways to go deeper:

Free Masterclass: The Narcissist's Playbook
Understand the exact patterns narcissists use—and why it's so hard to see clearly when you're in it

👉 https://www.chelseybrookecole.com/the-narcissists-playbook/

Free Quizzes: Is It Narcissistic Abuse? Not sure what you're dealing with? Take a free 2-minute quiz to get clarity now

👉 https://www.chelseybrookecole.com/quizzes/

Rewired for Resilience (Healing Program)
Go beyond awareness and start rebuilding self-trust, emotional safety, and clarity from the inside out

👉 https://www.chelseybrookecole.com/rewired-for-resilience/

Read the First Chapter of My Book (Free)

👉 https://www.chelseybrookecole.com/firstchapterfree/

Website

👉 https://www.chelseybrookecole.com/