In this episode, I'm sharing exactly why I created this new 8-week coaching experience, who it's designed for, and how it differs from the full Create Your Shape program.
We'll cover: • Who Sprint is the perfect fit for (and who it's not) • Why this locked-in, focused timeframe may be what you’re needing • What's included inside Sprint and how the coaching works • The difference between Sprint and the full 4-month Create Your Shape experience
If you're already lifting weights and want your physique to finally reflect the effort you're putting in, this episode is for you.
Create Your Shape Sprint starts September 28th.
Bonuses: • Join by August 9th and you'll receive a 1:1 strategy call with me. & • Join by August 31st and you'll get immediate access to the Nutrition Sprint Kit and Create Your Shape Training Program so you can start making progress right now!
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