Karen S. Miles has been Carnivore for six and a half years, and her story is packed with real results. As a PE teacher, she lived with persistent ankle and joint pain for years, but within just three days of switching to a strict Carnivore diet, her inflammation dropped and the pain was completely gone.
In this episode, Karen brings her great energy to talk about how the diet transformed her body, her energy, and her overall health, especially after moving away from the “junk” foods she was still eating on Keto.
She also shares the incredible story of her husband’s cancer remission from Stage 4 on Carnivore, as he recently celebrated his two year Carniversary with great symptom relief and increased daily activity.
Karen is a Kelly Hogan-certified Carnivore diet coach who works alongside Kelly on retreats and at events, and she has spent the past five years helping organize Carnivore meetups across Illinois, including a beloved annual gathering. Her life-affirming journey is proof of what consistency on this way of eating can do for pain, energy, and life.
CONNECT WITH KAREN
Instagram: @karen.s.miles.3
YouTube @carnivoretwins1135 with co-host Jackie Jones
CONNECT WITH CARNIVORE EVOLUTION:
-Mark Ennis, health and fitness coach
ennismark93@gmail.com, and on both Instagram and YouTube @fitnessbeyondtime01 and @carnivoreevolution2024
-Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon https://a.co/d/00WnRF0I , can be reached at carnivoreevolution2024@gmail.com
And on Facebook in the group: Carnivore Diet After Age 40.
Thank you for watching and listening. Please Like, Comment and Subscribe. We make no profit. Your input helps us get the word out about the Carnivore diet.
#CarnivoreDiet #WeightLoss #ZeroCarb #AnimalBasedDiet #diet #coach #coaching #addiction #sugar #fat #carbaddiction #foodaddiction #sugaraddiction #kellyhogan
