This week on Trail Talk, Aaron and Ricki get into recent training and race plans, including Ricki's build towards the Wicklow Way Race. They cover the training tools and metrics they're leaning on, adventures in the mountains, and preparation for the UTMB week of shows. They also get into the culture of shortcuts in endurance sport, performance enhancement, gear, and where the lines sit.
Photo: Marco Gulberti via Luna Sports Media
RunMotion - The official training partner for Trail Talk. Click the link for 30 day free trial. https://page.run-motion.com/trail-talk
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