This week on Trail Talk, Scotty Hawker joins the show alongside Aaron and Ricki. He gets into managing injury and recovery as an elite athlete, staying motivated without a race on the calendar, the role of community and training camps in his development, mental resilience after setbacks and DNFs, how tactics at UTMB and the major trail races have shifted, and why enjoying the process still matters most.
RunMotion - The official training partner for Trail Talk. Click the link for 30 day free trial. https://page.run-motion.com/trail-talk
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