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On this episode, the boys had on our great friend Jess Donohue! Jess recently qualified for the Olympic Trials Marathon at Mckirdy Micro OTQ in March! She is now gearing up for the US 20k champs and CIM later this year!
We thought it would be an awesome idea to have Jess on for a listener Q+A because she is an elite runner and also knows a lot about injuries + strength work!
This episode was really valuable - we discussed shoes, returning from injury, mental game, marathon training and fueling tips, and took some funny questions as well of course! Enjoy!
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