Avsnitt 5 Mistakes People Make When Adding Carbs Back In...... The Evolving Wellness Podcast with Sarah Kleiner Wellness Spela Dela
CARBS ebook - https://www.sarahkleinerwellness.com/offers/B8z53ZXr?coupon_code=SUMMER50 Free Cheat Sheet - https://www.sarahkleinerwellness.com/opt-in-carbs COACHING WAITLIST - https://www.sarahkleinerwellness.com/the-bio-individual-blueprint-waitlist This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! 00:00 Five Carb Mistakes 00:19 Carnivore Backstory 02:32 Carbs Ebook Offer 03:39 Mistake One Fat Swap 06:12 Mistake Two Scale Obsession 09:19 Mistake Three Light Timing 13:36 Mistake Four Too Fast 14:57 Mistake Five Context Protein 16:47 Patience Wrap Up Rss Apple Podcaster →
