On this episode of No Free Lunch, Ndamukong Suh sits down with renowned trainer and coach Mo Wells. Mo shares how transferring to LSU as a track athlete created opportunities that would ultimately connect him with some of the biggest names in sports, including Ja'Marr Chase, Bijan Robinson, and Ja Morant.


Mo breaks down how he earned the trust of elite athletes and strategically built a business that serves top performers across multiple sports. From football and basketball to track and field, he explains how diversifying his client base has allowed him to train athletes year-round while building a sustainable and thriving business.


No Free Lunch releases new episodes every Tuesdays and Thursdays. Like, comment, and subscribe to the show!


Follow us at:

Instagram: @nofreelunchshow

TikTok: @nofreelunchshow


Ndamukong Suh

X: @NdamukongSuh

Instagram: @ndamukongsuh


Full Episodes Playlist: https://www.youtube.com/playlist?list=PLv9jHydPOaTgxcy_qUJ-KB3iffJPWRKOg


Shorts Playlist: https://www.youtube.com/playlist?list=PLv9jHydPOaTgYywdsGw7e65DXM0EOZ5Jq



Hosted on Acast. See acast.com/privacy for more information.

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör The Athletic. Innehållet i podden är skapat av The Athletic och inte av, eller tillsammans med, Poddtoppen.