In this joyful episode of Begin Again Moments, Trinny Woodall and Prue Leith challenge everything we're told about getting older.

In two inspiring conversations, they share why ageing shouldn't mean becoming quieter, safer or less ambitious and why they both intend to grow old disgracefully. From embracing confidence and taking risks to continuing to work, create and have fun, they prove that getting older can be about gaining freedom rather than losing it.

A celebration of ageing boldly, living fully and refusing to let a number define what comes next.

To hear the full conversations, watch the complete episodes on YouTube or listen wherever you get your podcasts.

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