‘Everything is Everything’ by Lauryn Hill and Hexaflex Variations

Is it true that what is meant to be will be? This week, the hosts nod their heads to Lauryn Hill’s 1998 anthem of empowerment “Everything is Everything.” Nichole explains how this song is a great representation of Acceptance and Commitment Therapy’s Hexaflex model and… that’s a lot of fancy words, you’ll just need to listen! Mark shows how this song’s catchy chorus keeps changing, never quite settling on its own identity. After winter must come spring… but it’s August now, so slow your roll.

Other music heard in this episode: Lauryn Hill - “Joyful, Joyful”, Lauryn Hill - “Who Got the Flo”, Fugees - “Ready or Not”, Lin Manuel Miranda - “Helpless”, Lauryn Hill - “To Zion (feat. Carlos Santana)”, Lauryn Hill - “Can’t Take My Eyes Off of You”, Lauryn Hill - “Tell Him”, 

Lauryn Hill - “Freedom Time”, Lauryn Hill - “Mystery of Iniquity”, The Bruce Lee Band - “Gerry is Strong”, U2 - “Where the Streets Have No Name”, Lauryn Hill - “Consumerism”

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