In this episode of the Heal Your Horse podcast, I sit down with Iris Walshe to explore a conversation that I believe so many riders quietly struggle with but rarely talk about openly — the connection between neurodiversity, the nervous system, emotions, and horses.
We dive into why some riders feel everything so deeply around horses, how overwhelm and anxiety can show up in training, and why horses often mirror what is happening internally long before we consciously realise it ourselves.
This conversation explores:
• Neurodiversity within the equestrian world
• Why sensitive riders often connect deeply with horses
• The impact of the nervous system on communication and performance
• Emotional regulation around horses
• The pressure many riders place on themselves
• How horses can teach us to become better listeners and communicators
One of the most powerful parts of this episode is the reminder that horses are not judging us. They are simply responding to what they feel, what they see, and the energy we bring into the partnership.
If you have ever felt overwhelmed, misunderstood, emotionally exhausted, or deeply connected to horses in a way you struggle to explain, this episode is for you.
Connect with Iris:
LinkedIn: Iris Walshe LinkedIn
Email: walsheiris@gmail.com
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