In this episode, Dr. Rachel Rubin explores the connections between sexual health, hormones, and overall well-being. She discusses topics such as the benefits of regular sexual activity, the impact of menopause and birth control on sexual function, and the importance of open communication about intimacy. Listeners will gain insights into practical lifestyle changes, hormonal therapies, and the significance of normalizing conversations around sexual health.
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▶️Chapters:
00:00 Health, Fitness, and Hormones
01:38 Vaginal Hormones and GSM
03:53 Lifestyle Changes for Better Sex
04:53 Devices, Erotica, and Permission
09:54 Viagra, Blood Flow, and Women’s Arousal
12:43 Better Language for Women’s Sexual Health
14:47 Understanding the Vulvar Vestibule
19:56 Birth Control and Hormonal Changes
23:17 Why Better Counseling Matters
Stay connected with Dr. Rachel Rubin on social media for daily insights and updates. Don’t miss out—follow her now and check out these links!
INSTAGRAM - https://www.instagram.com/drrachelrubin/?hl=en
FACEBOOK - https://web.facebook.com/DrRachelRubin/?_rdc=1&_rdr#
YOUTUBE - https://www.youtube.com/@DrRachelRubin
X - https://x.com/drrachelrubin
WEBSITE - https://www.rachelrubinmd.com/
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
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