In this epsiode Tom and I take a deep dive into the nutrition mistkes we see keepoing Dental Hygienists stuck in pain. From fasting, to skipping meals, to undereating protein...our body needs fuel not only to survive but, to release body pain. Listen in to learn our top tips and tricks to fuel your body properly-for the op and for a healthy body overall!

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Podden och tillhörande omslagsbild på den här sidan tillhör Brianne Novaes| Strength Coach for Dental Professionals | Corrective Exercise Specialist. Innehållet i podden är skapat av Brianne Novaes| Strength Coach for Dental Professionals | Corrective Exercise Specialist och inte av, eller tillsammans med, Poddtoppen.