Katie spent years believing her sex life was good enough, until she began questioning how much she was actually enjoying it and how much she was simply tolerating. In this conversation, she shares how marriage, children, menopause, and cultural messages gradually disconnected her from her own desires.


Katie and Janna explore why so many couples follow a formula for sex instead of discovering what genuinely feels good to both people. Katie shares how learning that she was allowed to have preferences changed the way she communicates with her husband and transformed her approach to intimacy.

Looking for where to start? Get Janna's Intro Videos for men and women.


Ready to learn more? Janna's Wanting It More Foundations self-paced course for women is always open for registration.


Ready to learn as a couple? Get all the details about Janna's coaching program for couples, Doing It Together. Next round runs Oct./Nov. 2026.

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Podden och tillhörande omslagsbild på den här sidan tillhör Janna Denton-Howes: Marriage Coach | Sex Educator | Low Libido Expert. Innehållet i podden är skapat av Janna Denton-Howes: Marriage Coach | Sex Educator | Low Libido Expert och inte av, eller tillsammans med, Poddtoppen.