181: Wildfire smoke can be hard on both you and your dog. In this episode, I share simple ways to reduce smoke exposure, how to recognize when your dog may need extra support, and the herbs I reach for most during wildfire season, including mullein, plantain, marshmallow root, licorice, and New England aster. As always, it's about supporting the individual in front of you with herbs that soothe, nourish, and work with the body.
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