Angus Crichton joins James Graham for a powerful conversation about the lines he lives by, growing up in a regional town, his mental health battle and why asking for help is never a sign of weakness. An honest and important chat. 

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0:00 Injury Update

7:40 Roosters 2026 Season So Far

11:28 Leaving League & Joining Union

16:34 Rugby Union World Cup In Australia

19:56 Asking For Help

23:50 Angus’ Mental Health Journey

26:35 Seeking Professional Medical Help

29:57 Getting Diagnosed

35:10 Jimmy’s Mental Health Journey

42:47 Angus’ Journey Back To The NRL

51:27 Growing Up In Temora

57:47 Speaking Openly About Struggles

1:00:50 Angus’ Business Ventures

1:03:57 Final Thoughts

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