🎙️ Welcome to this special bonus episode of A Zen Mind!
A few weeks ago, I had the pleasure of joining Aaron Hendon on The Mindful CEO Podcast for one of my favorite conversations I've had to date. In this interview, I share my personal journey into meditation and how it ultimately led me to creating A Zen Mind. We also get into business, hustle culture, mindfulness, neuroscience, brain training, and living a more connected, meaningful life.
This isn't a guided meditation, but if you've ever been curious about my story, my take on meditation and the practice itself, or how mindfulness can influence the way we move through life, I think you'll really enjoy this conversation.
You can find Aaron and The Mindful CEO Podcast in the links below:
The Mindful CEO
Aaron Hendon on LinkedIn
Aaron Hendon on Instagram
With love,
Jo
* No part of this meditation script, voiceover, or editing was created using AI. :)
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