Ever drink water all day and still feel like your skin looks dry, dull, or depleted? Molly and Emese break down why hydration and moisture aren't the same thing — and why your skin needs both.

They get into the biggest end-of-summer skin stressors, from sun and travel to alcohol and air conditioning, plus the skincare ingredients, products, and everyday habits that can help restore hydration and support your skin barrier.

Plus: why the "eight glasses a day" rule isn't one-size-fits-all, the truth about electrolytes and internal hydration, and Molly's backstage-inspired new YISE Beauty product built to bridge the hydration-moisture gap in one step.

A Sony Music Entertainment production. 

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts 

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