Welcome to Part 1 of my Preparing for Postpartum Mini Series. This one's coming straight from the thick of my own postpartum with Adam.


In this episode, I’m sharing: 

  • Why I put my phone in a drawer for the first 48 hours after Adam’s birth
  • The importance of protecting that newborn bubble
  • Why you might not feel a bond straight away, and that's ok.
  • The 'currency' of presence, and how to use it to your bonding advantage


Hit subscribe so you don't miss part two. It’s all about the identity shift that comes with becoming a mum and how to navigate it.


If this has got you thinking about your own postpartum plans, my free Postpartum Planner is full of prompts to help you work out how you actually want those early days to feel.

⁠Get the planner⁠


Get my full album of tracks for motherhood:

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