The 5 Things Your Brain Obsesses Over Every Single Day | David Rock

This week's Live Well Be Well Moment with Dr David Rock, neuroscientist, author and founder of the NeuroLeadership Institute.

We delve into the SCARF model, the five things your brain is constantly scanning for in every interaction: status, certainty, autonomy, relatedness and fairness. Once you understand these, human behaviour starts to make a lot more sense.

My book 'Healthy Shouldn't Be This Hard': https://www.amazon.co.uk/Healthy-Shouldnt-Be-This-Hard-ebook/dp/B0G1DHNRV5

This episode is sponsored by:
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Free 5-recipe PDF for busy weeks https://open.substack.com/pub/sarahma...
Join thousands reading The Compassionate Cure → https://sarahmacklin.substack.com/

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