Years ago, I sat across from a doctor and heard the word Hashimoto's for the first time.
Autoimmune. Thyroid. Ugh.
And somewhere underneath all the medical language, I had this deep knowing that at least part of what was happening was connected to my throat, my voice, and all the years I hadn't fully spoken what was true for me.
I couldn't explain it. I just knew my body was trying to tell me something.
Which is one of the many reasons I LOVED this week's conversation with my friend Dr. Sue Morter, master of Bioenergetic Medicine and New York Times bestselling author.
Years ago, Sue had an extraordinary experience in meditation that will certainly glow your mind.
She shows how to notice when our energy has left us (hello, triggers! 🙋♀️) and how to actually pull your energy back into your own body and center. And toward the end, she guides us through a beautiful practice so you can experience this rather than just think about it.
I have a feeling you're going to feel this one in your body, not just your head. 😉
Let me know, would love to hear about your experience tuning in.
Xo Julie
PS. Get Dr. Sue's FREE meditation for you: https://drsmorter.com/juliereisler
About Dr. Sue Morter
Dr. Sue Morter is an internationally acclaimed speaker and thought leader, bridging science, spirituality and human potential. She is a Master of Bioenergetic Medicine, New York Times best-selling author, and host of the breakout podcast, The Art of Awakening and Gaia TV's Healing Matrix. She is a trusted voice in self-healing and personal development.
Key Topics
- The importance of embodiment over transcendence
- How to anchor energy in the body using simple techniques
- The role of vibrational frequency in health and healing
- Understanding the energy field and its impact on perception
- Practices for calming the nervous system and accessing higher states
- The connection between body, mind, and consciousness
- How to use breath and physical anchors to regulate energy
- The influence of inner environment on outer reality
- Healing physical ailments through energy awareness
- The collective impact of individual energy practices
About Your Host, Julie Reisler
Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose.
A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.
Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!
Here's to your truest, You-est You!
Love, Julie
You-est You® Resources for YOU!
See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!
FREE Manifest Your Goals & Dreams 7-Day Toolset
This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.
Get it at: juliereisler.com/toolset
FREE Intuition Test - Your Intuition on Demand
Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest
Intuition Activation Mini-Course - 50% OFF!
For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 50% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation
Julie's Private Soul Circle Membership on YouTube is Here!
If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.
💗 Inside the Soul Circle, you'll get access to exclusive behind-the-scenes content, live Q&A sessions, bonus teachings, guided meditations, and direct conversations with Julie designed to help you embody your You-est You® and live a soul-led life.
✨ Join for just $9.99/month—cancel anytime. No pressure, just soul. Come be part of this high-vibe space of growth, healing, and intuition.
🌈 Join us here → https://juliereisler.com/youtubemembership
You-est You Intention Cards
Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at https://amzn.to/45q14DJ.
Change Your Life Through Gratitude
If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude
The Intuitive Life Designer® Master Life Coach Certification Program
Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To get on the waitlist and learn more, go to lifedesignercoachacademy.com.
You-est You Resources & Links:
🌐 Learn more at JulieReisler.com
🐦🔥 Get your Free Toolset to Design Your Best Life
🗓️ Book your private 90-min Soul-Alignment Intensive with Julie:
https://juliereisler.com/calendar
👩🏻🏫 Learn about becoming a certified Intuitive Life Coach in Julie's Intuitive Coach Certification program
▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast
👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower
📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick
🌟 Enroll in Julie's Intuition Activation mini-course
🌍 Join The FREE You-est You® Podcast Community on Facebook
🗣️ Book Julie as a speaker at your upcoming event
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