Have you been saying yes to everyone else while quietly saying no to yourself?
In this episode, I break down the psychology behind people pleasing, explain why it's actually a survival response your nervous system learned in childhood, and reveal how the little-known "fawn" response keeps you trapped.
I'll walk you through a simple three-step process to stop abandoning yourself, set healthier boundaries, and become kind by choice instead of by fear.
Join my free live High Performance Workshop on Aug 27th and learn the
system top performers use to operate at full capacity without burning
out.
Save your spot: https://robdial.short.gy/hpwp
The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.
Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.
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